Tomorrow is the first day of the 2016 Spirit Challenge! Here
are my events of the day:
9:30 AM – Adult Black Belt Kata
11:00 AM – Soul
Survivor Muscle Endurance Challenge
12:30 PM – Board-Breaking Challenge
2:00 PM – Sparring: Light / Middleweight division.
I’m doing all the events of
the day except for Sparring: Middle / Heavyweight division. Here is the
link to the Adult schedule of the week: http://thousandwaves.org/sc16/AdultInfoFlyer.pdf
Today I went to yoga with Tracy Von Kaenel at Yoga Experience. As I was lifting my heart to the sky I felt overcome with GRATITUDE
for the many people and things in my life: the mastery of Tracy’s teaching and
guidance, the love and support of all of you, and the fortune to be in good
physical shape to do my best during the physical Spirit Challenges.
Then I came home and found out that a dear person close to
my heart will be going through his own physical challenge this week. Therefore
I am dedicating my 2016 Spirit Challenge to him and to his family who are so
very wonderful and an essential part of my life. They have been through so many
spirit challenges and now have yet another one to deal with. I’m thinking of
them and holding them in my heart and thinking of all of the challenges of all
my loved ones and of everyone in the world. My heart goes out to everyone.
A huge THANKS to everyone who has enabled me to be at 84% of
my fundraising goal! Thousand Waves is currently at 51% of the total goal. We
need to push to make our goals so that the vital mission-driven work of
supporting those in need will continue. If you haven’t yet donated and would
like to do so, here is the link:
Thank you all once again for your love and support.
Namaste,
Michele
xo
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